• Five Tips To Ensure Safety When You Use Essential Oils

    Essential oils are great for naturally treating certain ailments and improving your overall health and wellbeing. However, you need to use them properly to get the best possible results.  The following are five important tips to keep in mind to make sure that your essential oil use is as safe as can be: Be careful not to ingest essential oils unless you have first gotten professional advice It's a good idea to get the advice of a certified aromatherapist if you're using an essential oil around your mouth or in any place where you might possibly ingest some.
    [Read More]

  • The Potential Benefits of Shilajit As a Dietary Supplement

    Shilajit is a dietary supplement that is believed to have numerous health benefits—especially for men. Though it is not prescribed medically, it has a long history of being used in certain cultures. With over hundreds of years of use, shilajit may be beneficial to those who are suffering from specific issues. As a Metabolic Booster It's believed that shilajit can enhance general athletic performance, boosting metabolism and increasing the availability of oxygen in the blood.
    [Read More]