If you struggle with anxiety, you may have regular massage sessions to help you manage the condition. Massage therapists typically use oil during sessions to reduce friction between the hands and skin and to make the therapy more comfortable. To enhance the therapeutic effect of your massages, you may want to give CBD oils a try. What is CBD Oil and How Does it Reduce Anxiety? Cannabidiol (CBD) oil comes from the cannabis plant, but it is non-intoxicating.